Here's what you'll learn:
Emotional Releasing
Emotional releasing is essential for long-term stress relief, and in this masterclass, you'll discover some ways to effectively release emotions. We'll even do a fun exercise to help you move past a challenging roadblock.
Find out if you would benefit from spiritual cleansing, and learn three different methods of doing so. You'll get to participate a powerful exercise to help you get started.
About Sarah Nolan
As a highly sensitive person, I was always prone to anxiety and depression. Having kids exasperated that 10 fold! I never anticipated the stress and burnout that would come with parenting. As a stay at home mom, whose husband worked all the time, I was determined to find a way to be HAPPY and FULFILLED with my family.
Throughout my journey, I've discovered and developed some powerful strategies that completely transformed my situation- even my kid's behavior and my marriage.
So now every day I get to wake up excited for life.
What fills my heart the most is helping others find their own peace, fulfillment, and joy.